Pork and Apple Burger (4X4OZ)

Average Values

Per 100g

Energy kJ

1105.6kJ

Energy kcal

263.6kcal

Protein

17.8g

Available Carbohydrates

4.8g

of which sugars

0.7g

Total Fat

19.2g

Of which Saturates

6.2g

Salt

1.9g

Grill, pan fry, BBQ

To grill from chilled. Cook on grill-moderate heat for 14-16 minutes

BEFORE COOKING:- Preheat grill,remove all packaging and place burgers on the rack of the grill pan.

DURING COOKING:- Turn occasionally.

AFTER COOKING:- Check food is piping hot,all juices run clear and no pink colour remains.

All cooking appliances vary. This is a guide only.

To fry from chilled. Moderate heat for approximately 10-12 minutes.

BEFORE COOKING:-Preheat frying pan with cooking oil. Remove packaging and place burgers in a frying pan.

DURING COOKING:- Turn occasionally.

AFTER COOKING:-Check food is piping hot,all juices run clear and no pink colour remains.

All cooking appliances vary. This is a guide only.