Pork Breakfast Sausages

Average Values

Per 100g

Energy kJ

738.5kJ

Energy kcal

177kcal

Protein

13.5g

Available Carbohydrates

0.7g

of which sugars

0g

Total Fat

10.1g

Of which Saturates

3.6g

Salt

1.6g

Grill, pan fry, BBQ

To grill from chilled.   Cook on grill-Moderate Heat for 15minutes

BEFORE COOKING:- Preheat grill. Remove packaging and place sausages on grill pan.

DURING HEATING:- Turn ocassionally.

AFTER COOKING:- Check food is piping hot and no pink colour remains.

All cooking appliances vary. This is a guide only.

Oven cooked from chilled.  190oC/Fan 170oC/Gas 5 for 30 minutes.

BEFORE COOKING:- Preheat oven. Remove all packaging and place sausages on baking tray on middle shelf of oven.

DURING COOKING:- Turn over halfway through cooking.

AFTER COOKING:- Check food is piping hot and no pink colour remains.

All cooking appliances vary. This is a guide only

Frying from chilled.  Cook on a medium heat for approximately 10-12 minutes.

BEFORE COOKING:- Preheat frying pan with oil. Remove all packaging and place sausages in frying pan.

DURING COOKING:- Turn occasionally.

AFTER COOKING:-Check food is piping hot and no pink colour remains.

All cooking appliances vary. This is a guide only.